Writer and adventurer Roy Wallack dies in mountain biking incident

Writer and adventurer Roy M. Wallack has died in a mountain biking incident in the Santa Monica Mountains.

Wallack, 64, was a longtime contributor to the Los Angeles Situations, focusing on health and fitness and the outdoors, and the writer of guides which includes “Bike for Everyday living: How to Ride to 100″ — as in 100 a long time old.

He was an avid hiker, runner and bicycle owner who finished intense issues this kind of as the 750-mile Paris-Brest-Paris bike tour and the Badwater Ultramarathon in Demise Valley.

Wallack was biking with good friends on the Guadalasca Trail, a well-known route in Stage Mugu State Park, when he crashed though hurtling down a steep trail and hit his head on a substantial rock at about 9:30 a.m. Saturday, mentioned Capt. Eric Buschow of the Ventura County Sheriff’s Office environment.

His pals carried out CPR until a helicopter arrived, and rescuers tried to preserve him, but he died at the scene, Buschow reported.

Wallack’s operate for The Moments spanned barre lessons, triathlons, kayaking, the L.A. Marathon and much more. He penned a gear column for lots of several years, retaining exercise enthusiasts in the loop about the best have to-haves.

He started a 2016 piece: “Hiking the Grand Canyon was not on my bucket record. A marathon, certainly. Bicycle 200 miles in a day, of course. Ironman triathlon, definitely. But for some purpose, a mere working day hike, even in a person of the world’s most magnificent natural miracles, was in no way on my radar.”

Wallack finished up being won more than by the 15-mile trek, describing it as “an otherworldly journey into a land before time” and “a true bucket-record adventure.”

Past yr, he wrote with humor and love about receiving a individual trainer for his 89-yr-aged father.

“My father experienced no disabilities and will come from a lengthy line of centenarians. To me, the trouble was apparent: his Easy Boy chair. Distant in hand, he hadn’t remaining it in 30 decades (besides for Costco and cleaning up in the yard immediately after the puppies),” Wallack wrote.

Wallack’s crusade to maintain his father physically lively continued, mentioned a friend, Terry Harmon.

Wallack enlisted Harmon to connect with his father, pretending to be a hired trainer and urging the older man, housebound by COVID-19, to get on the treadmill.

Wallack had not long ago completed a book about Richard Long, co-founder of GT Bicycles Inc., and was looking for a publisher, Harmon explained.

“I’m considering of last person he spoke poorly of, and I just can’t believe of a solitary particular person,” she mentioned. “He beloved everybody and almost everything. He was optimistic and encouraging. He was my cheerleader.”

Yet another close friend, Gordon Wright, wrote on Twitter: “One of the biggest characters in my life and a beacon of enthusiasm for all points outdoor. We experienced numerous adventures with each other and he died just how he would have wanted to: traveling down a mountain on a bike.”

Wallack is survived by his father, Norm an adult son, Joey, and two sisters.